A balanced mind and body enhances all aspects of life. I like to do my morning Yoga out by the pool, focusing on my Chakras. Gathering my body’s energy with each stretch and pose, I open my body up as my mind wanders. Feeling the heat of the sun, my body drinks in the energy while my fluidity grows. Opening my hips, my center is attuned, I am empowered. Finishing my Yoga, I undress and feel the droplets of sweat gather at my hips. To refresh, I cool off in the pool, my body reacts to the splashes of water.


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